Other Archives | Xtreme CSC Gym



New – Fit3D Body Scanner Available at Xtreme CSC!

Posted on 31st January 2018

We find that many gym goers want to track their progress as accurately as possible. Currently the only tools available at an affordable cost are scales that are often inaccurate, unless you have the money to spend on something reliable. Also available are body fat callipers that measure your body fat, but how can you [...]
Fit3D Body Scanner Cheltenham
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Fitness Tips This Easter

Posted on 7th April 2017

  With 4 days of chocolate indulgence approaching, we have put together some fitness tips to help keep you on track this Easter.     Exchange non-chocolate gifts. Easter doesn’t have to be all about chocolate. Bring up the subject with family and friends and suggest some non-chocolate gifts to exchange to each other. Why […]

Easter Fitness Tips
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Gift Ideas for a Gym Goer

Posted on 9th February 2017

What is the best type of gift for a fitness obsessed, 7 day a week gym goer? Something that they can use in their everyday life and help them with their goals is perfect! We have some great new products in stock that your partner or friend will love. Or, why not just treat yourself! […]

Gym Wear Cheltenham
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Gym Motivaton Tips

Posted on 17th January 2017

One of the most important things in the world of fitness is to keep yourself motivated. It’s all too easy to get out of your routine and lose your gym motivation – you miss one day, that turns into two, then before you know it you haven’t been in ages and can’t quite seem to […]

Gym Motivation Tips
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Rest Days are Important!

Posted on 8th June 2016

  Rest days are highly important, they give the body time to recover, repair muscle, prevent injury and improve performance.   People can often get into such a good routine of working out that they do not take rest days. It can often be thought that a day of rest is a chance for all […]


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Lift-It Worldwide Party at Xtreme CSC!

Posted on 1st April 2016

The first Lift It Party of the year was held on site at Xtreme CSC. It was a great day with a huge turnout! This is what the Lift It crew had to say: “This Gym takes after our own heart by thinking completely outside of the box and creating such a positive energised environment […]

Lift-It Worldwide Party at Xtreme CSC!
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What’s your gym personality?

Posted on 29th January 2016

Whether you're training for a marathon, pumping iron all day long, or have to be forced onto the treadmill, kicking and screaming, find out what your gym personality is, in our fun quiz! Take the quiz!
What's Your Gym Personality?
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GB Powerlifting Finals

Posted on 21st January 2016

We are very pleased to announce that Xtreme CSC’s very own staff member and personal trainer Callum Cordwell was granted entry in the Great British finals for the Powerlifting Competition last weekend!   Held at the Birmingham MCS Performance Strength and Conditioning Centre, Callum achieved a very impressive 230kg squat, 230kg dead lift and a […]

Powerlifting
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New Signage

Posted on 28th October 2015

We’ve had some brand new signage put up today by County Signs – things are looking good! Follow us on facebook to see more updates!


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