Weight Loss Archives | Xtreme CSC Gym



Breaking a Sweat at the Break of Dawn

Posted on 6th September 2018

The benefits of training early morning. Making sure that you get regular training sessions in each week is the best way to get consistent progressive results. But what about timing? We know that exercise at any time for the day is beneficial for your health, weight loss and muscle gain goals but what about the […]

benefits of early morning training
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Butt Blast Class – The BRAND NEW Class At Xtremecsc Cheltenham …That Everyone Is Talking About .

Posted on 13th October 2017

Written by Kiera Ellis, Personal Trainer As I walk through the gym Xtreme csc in Cheltenham in the middle of the day I notice something. There are more females in the gym, more females than ever before and it's growing at a phenomenal rate. Long gone are the days where the mum, the student, or [...]
Butt Blasting Class Cheltenham
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Christinas Success Story

Posted on 18th August 2016

One of our customers the lovely Christine has been working so hard over the last 5 months with the help of our in house Personal Trainers, Angg Woo and Leon Jones and has lost over 40kg! See her success story below: Cristina came to Xtreme back in June with the determination to loose weight and [...]
weight loss before and after
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