Posted on 24th April 2018
Xtreme CSC Mallow had the pleasure of having David Henry come to the facility for an exclusive seminar on the 15th of April to discuss all his pro tips that he has accumulated during his time bodybuilding. Henry is well respected in the industry with a fantastic competitive career. At 5’5’’ he boasts an impressive 235lb off season weight cutting down to 203lbs for stage and has competed on the illustrious Olympia stage.
Tickets sold fast, and the event was a huge success with a great turnout. Henry gave a wealth of valuable information to all those who attended with training tips and demonstrations on the gym floor. The seminar continued with a detailed question and answer session where the crowd was invited to engage and ask a range of different questions of the IFBB Pro bodybuilder. Henry also provided a posing workshop to those who attended.
Xtreme CSC was delighted to accommodate such a prolific bodybuilder on site and to give those who attended the opportunity learn from one of the best.
To view videos from David’s visit, head to the Mallow Facebook page.
Photo – David Henry with Xtreme CSC Ireland’s area manager, Ciaran Burke
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