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luke personal trainer cheltenham

Luke Crunden, Personal Trainer

Stepping into the gym for the first time? Or looking to take your training to the next level? I am here to guide you through every step of the way, to make this an enjoyable and rewarding experience.

Whilst attaining a university degree in Sports Strength and Conditioning, I was able to specialise in the Strength & Conditioning field alongside completing a dissertation in Sports Nutrition. I have always had a keen interest in sport, with recently switching from playing rugby for a semi-professional club, to focusing all my efforts competing on the Muscle Model stage.

With having a largely active background, I have realised that health promotion and all-round wellness offer an immense number of benefits that can easily become part of your lifestyle. I have always enjoyed furthering my knowledge on training and implementing different techniques that will work for you. Whether you are a competitive athlete or looking to incorporate a sustainable healthy lifestyle; we can devise a plan that suits your needs and attack it together.

The only thing standing between you and your goal is TIME. Let me take the guesswork out of training & nutrition today, so you can benefit tomorrow.

 

Qualifications

BSC (Hons) Sports Strength and Conditioning

Qualified Level 3 Personal Trainer

 

Achievements

Miami Pro Muscle Model 2nd “18

UKUP Muscle Model 2nd “18

Gloucestershire Rugby

 

Areas of Interest

Muscle Building

Fat Loss

Body Transformation

Sports Performance

Injury Prevention

Bodybuilding Contest Prep

Nutrition

To book a personal training session with Luke Crunden call 01242 263327 or email [email protected]


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