diet Archives | Xtreme CSC Gym

Get the Fitness Facts!

Posted on 8th January 2016

January is the key time we all want to embark on a fitter, healthier us. But before you embark on the fitness train this New Year with ‘detox diets’ and ‘fat free foods’, get the facts from our qualified in-house nutritionist, Pete Storey at Xtreme CSC.    

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